The motto ‘health is wealth’ has always stuck with Basil Ali, co-founder and COO, Edumpus, and he has learnt to prioritise his health over the years.
"With everything in life, consistency has been the key and ensuring a six-hour sleep schedule coupled with 30-40 minutes of physical activity has become a part of my every-day routine. I have also kept a check on my hydration levels, drinking a minimum of three litres of water every day," he says.
Routine
The ..
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